Expert advice from Mind
Free phone advice
Advice from the Mental Health Foundation
Find advice on coping with going to work
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NHS mental health resourcces
The latest advice from the Government on Covid-19
Workplace Mental Health Support Service
Resources for supporting children's emotional well-being
Managing your mental health through Covid-19
A supportive online community
There's always someone to talk to
Mind's advice on coping with your mental health during the Covid-19 outbreak
Techniques to alleviate stressYou'll need to enter the following username and password - username: 72221 password: employeecare
Anonymous community supported by specialists
A helping hand from Alcoholics Anonymous
Advice on gambling addiction
Specialist help from Narcotics Anonymous
Mental Health First Aid (MHFA) advice on working from home
Lone Worker Safety Webinar
Mental wellbeing audio guides to help you boost your mood
Ambient music and images of outer space
Hawaii Ambient Aerial Film & Music for Stress Relief
Campfire by the River - Relaxing Fireplace & Nature Sounds - Robin Birdsong
A three hour long audio of Tibetan singing bowls
Courses from Commune include meditation and yoga
Advice from Revitalised on coping at home
Advice from Revitalised on helping others in your local area
Advice from Revialised on protecting your mental health whilst in lockdown
